The Seeker

For most of my life, at least what I can remember of it, I’ve been a Seeker.

A Seeker of knowledge, in that I love to always learn new things. I have a gift for remembering seemingly useless trivia, earning me one of my many nicknames. “The Queen of Useless Knowledge”. But, I also constantly search for new wisdom to fill my brain, of all sorts, be it historical, medical, scientific, supernatural, esoteric, you name it.

I used to seek for affirmation and approbation, as well. Other people’s opinions of me were almost more real than my own, and would color how I viewed everything, from how I acted, to how I felt about myself, and the world around me. I don’t do that anymore, because I discovered that I was never going to receive what I needed in life that way – SELF acceptance and love. I had to learn, over and over, that no one else’s opinions of me mattered, only my own. It took me a long time to realize that, but I’m better now for it. 

And, I’ve always been a Seeker of love. Love of family and friends, as well as that of romantic love from someone else.

That’s…been a lot harder to find.

I thought I had it in both of my marriages, only to be proven wrong. The first one, well, I’m not sure he knows what loving someone else means, that you have to give up a part of yourself to the other person, and that it’s about being there for each other, not just when things are easy, but most importantly, when things are bad. He never seemed to get that, so I had to walk away. Twice. It took me over 20 years, and 2 attempts at a relationship with him to get that through my head, but it finally stuck.

The second ex-husband…well, he hoarded all his love for our son, thinking that, well, since he married me, he didn’t have to actually love me anymore, since marriage says forever, right? All the hard work was done while we dated, so now he could sit back & watch me do all the work in the relationship. No. Just – no.  

And, I’ve had other relationships since, which have all fallen apart, for one reason or another. 

So, I’ve been doing some hard contemplation, lately. 

About what I truly want.

About how I’m going to get it.

And about what I’ve been doing up until now, that’s prevented me from truly Finding what I’ve been Seeking.

I settle.

Because there’s still a part of me that feels as though I’m not worth it. That…if all these men can leave me, that the fault must be in me, somewhere.

And, to a certain extent, that’s correct.

The fault does lie in me.

Because I settle.

If I’m truly going to find Love – yes, with a capital letter – then I have to make some changes.

First – no more settling for less than what I want.

If I want real love, the kind that will stay, will fight for a relationship with me, the kind that will work with me to keep the relationship a good one…I HAVE to act, and believe, that I deserve it.

No more “hanging out and hooking up”.

No more accepting relationships that have no future.

If I want Love, Marriage and Forever, and I do, (no pun intended), then I have to stop letting myself settle for anything less.

I will find Love again, someday. Maybe not today, or tomorrow, next week, or even within the next year.

But I will stop settling for its pale cousin.

Because I am a Seeker.

And I will Find another, someday.

Mindless Drivel

 There are days when I just need to be alone inside my own head. These are the days when I seriously retreat from society. I don’t talk, won’t pick up my phone, & many times, don’t even leave my house.  It’s just me, decompressing, processing, trying to work things out inside myself, before I have to interact with society at large once again.

On these days, it’s best to just leave me be.

I’m not fit company for anyone when I’m wandering inside my own head. Let it go. 

I’ll be fine.

If my decompression days get disrupted, it can throw me off for yet another week, struggling to get through, because I didn’t get that time for myself. 

If I’m out of touch, not answering, leave it alone.

Please.

I’m not lost, I don’t need help, I just need to recharge, regroup, & relax.

And while it might seem like mindless drivel to someone on the outside looking in, to me, it’s the little things, if not dealt with promptly, that end up becoming the largest issues for me.

I used to shove everything down, all the time, stamping on the emotions, the little hurts, the aches and pains of daily life…until they would suddenly burst forth like a volcano. And then, everyone within the blast radius would get burned.

So, when I take these days, it’s not just for my mental health…it’s to prevent Krakatoa 2.0

Full Dark, No Stars

There is a part of me that dwells in Silence; content, quiet, serene. She is the Watcher, the one who sees – everything, and speaks nothing.  When I sit in that realm of silence, I hear all the whispered words, notice the changes of mood, of feeling, and gather the minutiae into myself. I…observe and learn.

There is a part of me that dwells in Chaos. Frantic scurryings of thought, painful jumbles of words, and the ever-present hisssss of static whispers sounding in my head, too loud to shut out, not loud enough to discern a pattern. When I am in chaos, I tense, not knowing which direction to take, too much input coming in, I panic & shut down, overloaded & shaking. I…exist in constant fear and anxiety.

There is part of me that dwells in Rage. Heat courses through my veins, surging as I fight my way through the trials in front of me. Electricity rockets through my brain, lighting up the centers of pain, sending my voice into overdrive as I announce my anger, vent my frustrations at that which seeks to defeat me. When I dwell in rage, my mouth runs a mile a minute, close behind my brain, almost tripping me into inexcusable words…almost. The warrior takes the reins & lashes out, burning down all in her path. I…am fury and storm and destruction.

There is part of me that dwells in Joy. Simple, thoughtful moments become transcendent through a smile, a word, a gentle touch. Extravagance is unnecessary, for joy is little things…a hand holding mine, a secret smile, a whispered affection, watching the joy of a loved one, giving a gift for no other reason than because I can, and like seeing them happy. When I dwell in joy, I am effervescent, laughing & totally relaxed and tightly wound, all at the same time. I…am sacred.

And there is part of me that dwells in Darkness. She with no name, no face, no voice or meaning. It is the bottomless pit, with no reprieve; the crushing weight of ages presses in without relief. There is no “up” in the black, no down, no sideways, no out. When I dwell in darkness, I am alone, numb to all emotion, cut off from all, even myself. I…am Full Dark, No Stars.

Those who wish to know where I dwell at any moment must know the key to seeing. 

Eyes…and hands.

Watch them, and you’ll know which way the sky turns. 

Say The Words…

Before it’s too late,

Say the words.

While they’re still near you
While they can still hear you

While they still want to

Say the words.

Before they walk away

Before the end of the day

Before it’s all over

Say the words.

You don’t know how much time you have

How much time they’ll give you

How much longer they’ll care at all

Before the fall

Say the words.

Don’t let fear rule you

Don’t let time fool you

It’s not forever

If you never

Say the words.

The Pendulum Swings

Yesterday was…awful.

Mom called in the morning while I was at work, & told me that Dad’s best friend had passed away. This man was someone I’ve known for practically my whole life. His daughter & I were best friends and nearly inseparable from kindergarten through 5th grade. (The following summer of 1981 we moved to ND)

He and his wife were like second parents to me, as I spent almost as much time at their house as I did my own.

But, he was also the father of the boy who molested me when I was a teenager.

After Mom told me of his passing, I attempted to go back to work at my desk, but couldn’t concentrate. My head felt heavy, & I could hear a buzzing, ringing, in my ears as everything else around me started to fade out.

Then, the panic attack began.

I told my supervisor I had to go home, & bolted from the office before I went into full-meltdown mode. I didn’t want them to see me like that, couldn’t let them see me like that.

It was my worst panic attack yet, save one I had while separated from my first ex (whole other story). 

Tears rolled down my face the whole drive home, but I held my shit together till I got in my front door.

Then – game over.

If you’ve never had a real, full-blown panic attack…you have no idea how frightening one is. I hope you never have to experience it, because it’s…well…I’ll try to describe it.

As soon as my front door closed, the trembling started. I’m not talking about just “feeling shaky”. I’m talking – my whole body went into earthquake mode.  Someone just watching would have probably thought I was having a seizure, or that I’d just gotten out of ice-cold water, I shook so violently. I had to sit to take my shoes off, & struggled with the zippers because I couldn’t keep my fingers still long enough to grasp them.

The cold set in. My house is generally warm, as I can’t abide being cold. I usually have the heat set at 76. But, yesterday, I couldn’t get warm. I wrapped one of my fleece blankets around me as I stumbled through the house to the fridge for my water, & it still wasn’t enough to warm me up. It took 2 blankets & my 2 cats (curled up with me in the chair) to finally warm me.

After taking another dose of my anti-anxiety meds to try to quell the panic attack, it went to the next level. Hyperventilating.

I almost blacked out, so it’s a good thing I was already in my chair when this hit. It dragged on for what seemed like forever, swinging between hyperventilating & hitching sobs. Coupled with the shaking trembles, it most likely would have looked like a grand mal seizure. 

Finally, the meds started to kick in, after interminable seeming hours, and I started to calm. It was most likely just a handful of minutes, but time stretches out unceasingly when in a panic attack, your brain screams fight or flight!! And there seems to be no end, no exit, no rescue. 

And when you’re dealing with this alone, with no one there to comfort you, there’s no surcease of the pain until your body, quite literally, shuts down. The adrenaline of the attack does eventually run out. It has to.

But when you’re panicking, it doesn’t feel that way.

When you’re in PA mode, all you know, all you see, is the black, horrific, panic. It’s a heart attack, stroke, earthquake, flood & mental apocalypse, all rolled inside of your head & body.

It, quite literally, feels like the end, while you’re in it. Logic has no place there. None. It’s not a matter of “just breathe, you’ll be fine”.

You can’t “just breathe”, when every breath has to be fought for.

You can’t “just calm down”, when your heart is racing so fast you feel like a jet engine is going to bust through your chest.

For me, tunnel vision set in, & all I could see was whatever was directly in front of my eyes, but my brain wasn’t truly processing even that. It was in overload.

Once the attack finally crested, & I started to come down, it was like falling off a cliff.

I crashed. 

I slept, weighted under 2 blankets & 2 cats, it was more like falling into a coma, in that I didn’t dream at all. It was just – black sleep.

Today, I am out of PA mode. My anxiety is still very high, but I’m watching it. Keeping quiet, avoiding going out, & taking meds as needed. 

For those of you who do have anxiety & have experienced PA, you know the aftercare, & what I’ve been through. I know another attack could happen, so I’m being careful. Doing all the things I do to relax, soothe & comfort. Reading, to keep my brain occupied on something other than the situation. Wearing my comfort clothes to feel good against my skin. Burning candles and/or incense as needed to use aromatherapy to soothe. Staying away from caffeine, as that can trigger another attack while in heightened stress moments.

And blogging. This helps me, almost as much as the meds. Because this is my emotional outlet, my “scream into the black” of the internet. My way of getting the words out of my head, onto the “page”, & away from my emotional distress.

The worst has passed, and I’m still here…but the pendulum swings. And the moments are tentative & tenderly susceptible to another PA. Hang on, we’re not out of the woods entirely, yet.

It Has A Certain Ring To It…

I’ve been slightly obsessed with – rings – lately, & I don’t know why.

You see, I’ve never really been much of a jewelry person. Oh, I’ve always had a couple of pieces that I wear, ones that I rarely take off, like my pentacle necklace (representing my faith), & some tiny gold hoops that sit in the top cartilage of my left ear (pierced by my best friend shortly after high school).

And each piece of jewelry that I wear usually has a story behind it, a personal meaning for me, that is the reason it gets worn.

So, what’s the story behind my recent need to wear more & different rings? 

Not a clue. Really, it’s odd.

But, here’s a brief description of what I’m wearing on my hands right now, & what they each mean. (In no particular order of importance to me)

First up – Right hand:

Thumb – A sterling silver pentacle ring. Again, representative of my faith, & a daily reminder to myself to balance the elements of my life.

Index finger- triple fidget ring. This ring represents my kids to me. I have 3, & a lot of times, they make me fidgety.😜

Ring finger- sterling silver ring with oval amber stone. This stone for me represents healing & preservation of memories. 

Left Hand-

Thumb- electroplated sterling with cz & opal inlay stones. This ring I purchased through an introvert group page, and to me, it’s just really pretty & subtle, while having some “spark” to it. I love the blue-green tones of the opal.

Pinky – This has 2 rings. The first is a simple band of hematite, which is a protective stone that “bounces” outside negativity away from me. I have a tendency to pick up easily & take on other people’s emotional states if I’m not careful, so this is a necessary accessory for me.

The 2nd ring is a gold band with 7 white sapphires. This is extremely sentimentally important to me, as it was my sister, Midnite’s ring before she passed away in 2009. My beloved Nephew gave it to me after her passing, & I wear it in her honor.

Ring finger – sterling silver 2-strand braided band. No, I’m not married. This ring I specifically bought for myself. It reminds me that I am truly the only person I can always count on to take care of ME, and that I need to remember to rely on myself, have faith in myself & trust that I will always get through the tough times.

I’ve been let down, abandoned, hurt, mentally, physically, & sexually abused in my past. I’ve made it through everything. Yes, I have friends & family who’ve helped me in the past with dealing with some of those situations, but the one, constant thing in my life has always been – ME, obviously.

This ring is my reminder to never again put all my faith in someone else, or try to rely on believing that others will be there…because too many times, they haven’t been. It’s my “Stand tall on your own two” ring.

There are other rings I have, that I wear occasionally, but these are the semipermanent ones for now. This is the story I wear on my hands at the moment, & whether there’s anyone out there who sees these rings & “gets” this story – I know it. I’m living it. And this is my current expression of it.

Doubt

#daily-prompt

There are many things in my life that I am certain of. 

*My children all love me, & I them. Same with my parents. 

*My Nephew is one of my dearest & best friends, & over the last few years, we’ve gotten so in synch, that often we can tell before picking up the phone, that the other one needs a call. 

*my cats are assholes, but I love them anyway. Same goes for the ferret.

*I will do whatever it takes when it comes to a loved one in need.

*men in my life will disappear without a trace.

Which leads to my doubt.

There is serious doubt in my heart that I will ever find a man who will decide that I’m worth committing to, and if he says he’ll commit, that he’ll actually live up to that promise.

There is doubt that I’ll ever be a part of a “we/us” dynamic ever again. 

There is doubt that love will ever really happen for me again.

Broken promises, fear of commitment, fear of even catching feelings… They all fall into the “doubt” trap. 

And I doubt that I’ll ever be able to truly trust any man, ever again, because of it.

I don’t really let anyone “in” anymore. Not to the emotions.

Because it hurts too much when that doubt rears its ugly head & tells me they’re about ready to bolt.

When asked how I’m doing, I usually answer – “I’m fine.”

Because that’s what they want to hear.

Whether it’s the truth or not, doesn’t matter, it’s the veneer, the semblance of normalcy, that matters.

I doubt that the full truth would change anything, so why bother? It would probably send him screaming for the exit, anyway.

So, I doubt this’ll change anytime soon.